Tone with Bungees! Thighs & Glutes Exercises

We show you how adding a small elastic band to some of your lower body moves can make your workout much more challenging. Chances are you’re not activating these muscles usually. These exercise variations will pinpoint those hard-to-target areas in your legs and hips to give you a perkier butt and stronger thighs.

Thanks to Stephen Cabral and Stephen Cabral Studio:
http://www.StephenCabral.com

Thanks to Bailey Apple for demonstrating our moves!
http://bit.ly/akaBailey

Subscribe to our YouTube channel
http://www.youtube.com/subscription_center?add_user=diethealth

TWITTER http://www.twitter.com/DietHealth
FACEBOOK http://www.facebook.com/Dietcom
PINTEREST http://www.pinterest.com/Dietcom
GOOGLE+ http://plus.google.com/+DietHealth

Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter
Join Diet.com for free: http://bit.ly/JoinDiet
Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/

Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!

Leave a Reply

Your email address will not be published. Required fields are marked *