Learn more about how you can help get CrossFit Kids functional fitness programs in more schools: http://www.westsideathletes.com/
In this interview with Chris Comma, founder of Westside Athletes Association (WAA), told us where he got the idea for WAA, what their mission is, and how for this first “United For Youth” fundraising event – at , at United Barbell / CrossFit SOMA in San Francisco (http://unitedbarbell.com) – athletes will participate in the “Fight Gone Bad” CrossFit WOD to raise funds for getting more functional fitness programs in schools.
More about the “FIGHT GONE BAD” workout: http://wodwell.com/wod/fight-gone-bad/
WODwell’s (http://wodwell.com) mission is “to create, curate, and organize videos that help athletes improve their performance on CrossFit benchmark WODs and increase their fitness.”
We make video demos for benchmark/named CrossFit WODs (workouts of the day) and collect the best demo videos made by others – to help functional athletes understand each workout, develop a strategy, and ultimately improve their fitness.
We are supporters of Westside Athletes Association.