Go to http://bit.ly/unitedforyouth and help get CrossFit Kids functional fitness programs into more schools by challenging and sponsoring your friends with the 30-second burpee challenge!
The organizers of this challenge, Westside Athletes Association (WAA), are a non-profit 501c(3) organization dedicated to getting more kids access to functional fitness programs in schools like they did at James Denman Middle School in San Francisco. Learn more about WAA from our previous interview with Founder, Chris Comma: https://youtu.be/B-W8fFKjOQg
WODwell’s (http://wodwell.com) mission is “to create, curate, and organize videos that help athletes improve their performance on CrossFit benchmark WODs and increase their fitness.”
We make video demos for benchmark/named CrossFit WODs (workouts of the day) and collect the best demo videos made by others – to help functional athletes understand each workout, develop a strategy, and ultimately improve their fitness.
We are supporters of Westside Athletes Association.