VLOG: STEPH watches ADAM Fight !!!

VLOG: STEPH watched ADAM Fight !!!

This VLOG is from us leaving Sydney and heading home.

Adam starts BJJ training 3:00

“You don’t have to be great to start.. but you have to start to be great!”
To reiterate what I wrote in the video;
I am not an expert in any form at BJJ but I started it…
1, to learn a new skill and test my self and
2, for the fitness… no amount of cardio (running or cycling) can prepare you for grappling/Wrestling… and I mean real wresting!
I am sure a lot of you play sports for fitness and that is great! There is no right or wrong way to be active… just be active and have fun! That is what being “fit” and “healthy” is all about!

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