4 Minute Quinoa Asparagus Salad Recipe: Health Hack- Thomas DeLauer

4 Minute Quinoa Asparagus Salad Recipe: from Health Hack with Thomas DeLauer is a quick and healthy recipe that offers multiple nutritional benefits all rolled-up into one delicious meal.
Burning fat, reducing inflammation, and still eating food that tastes good. That is the recipe for a happy transformation! Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://bit.ly/1T2oCSW
In this video I will walk you through exactly how you can make a Quinoa and Asparagus salad that will leave you feeling refreshed, healthy and energized to take on the day.
Asparagus is such a great food for detoxing, with a powerful amino acid called asparagine, it literally cleanses the kidneys and allows them to do their job better. And Quinoa is one of the healthiest super foods that you can eat, being one of the only complete protein sources in a plant (non meat) form. For more recipes, head on over and “like” my facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there!

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Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!

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