Chocolate Avocado Cookies (Gluten & Dairy Free!)
These cookies are for chocolate lovers everywhere! Are you ready for 2015? Here are some healthy, yet SUPER delicious cookies to help your
[...]
Authoradmin556
Fitness: Sexy Toned Arms in 1-minute
Get sexy toned arms in under 1-minute with these two arm exercises, bicep hammer curl and tricep overhead extension. Join Stephen Cabral and
[...]
TRX Dynamic Duo | Kettlebell Swing & Duo Hold
Dynamic Duo: Grab your favorite workout buddy and knock out these moves from @miguelvargas. 👉 5️⃣ Kettlebell Swings 👉 Duo Hold More Duo
[...]
15 Min Full Body Tone Mobile Workout: BeFiT GO
15 Min Full Body Tone Mobile Workout from BeFiT GO is a 15 minute total body-sculpting workout routine that will burn calories and
[...]
Full Body Twerkout
Sign up for our newsletter: http://goo.gl/UwnMd Show me what you’re twerking with!!! On today’s very special episode of XHIT, fitness trainer Cynthia Dallas
[...]
Shoulder Mobility Balancing Act (CAREFUL!!)
Build muscle while keeping your shoulders healthy http://athleanx.com/x/big-muscles-safe-shoulders Shoulder mobility is an often misunderstood aspect of a training program. People rush out to
[...]
Partner Yoga Workout – Feel Good Partner Stretches – Toning & Stretching Workout
Partner Yoga Workout with relaxing stretches for flexibility & stress relief @ http://bit.ly/1kFyheu 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX
[...]
Learn How to Squat in 30 Seconds (no knee pain)
http://www.diet.com/videos/ Learn How To Squat in 30 seconds without knee pain! Do you have constant knee pain whenever you squat? Learn how to
[...]
TRX Moves of the Week 1/2
TRX® Moves of the Week: Friends who train together gain together. 💪💪 Here are two moves to try on your own or with
[...]
How to Burn Fat in the Morning: Health Hack- Thomas DeLauer
How you start your day is the most critical thing when it comes to losing weight and getting fit. In this video I’ll
[...]
