Burn More Calories! Cardio Intervals

http://www.diet.com/videos/ Burn more calories by adding some cardio intervals to your workout. Join CPT Jessica Bergenfield and Sarah Dussault for this workout video demonstrating the best cardio intervals you can do.

Mountain Climbers
Burpees
Hover Jacks
Jumping Jacks
High Knees
Butt Kicks

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