“Freddy Krueger” WOD: https://wodwell.com/wod/freddy-krueger/ It’s Father’s Day and we have a few minutes to squeeze in a workout so we searched wodwell.com for
[...]
Making the world’s best workouts easier to discover, track, and modify for any fitness level. Back us on Kickstarter: https://wodwell.co/kickstarter [CAMPAIGN ENDED –
[...]
“Hang In There Partner” is a good little 20-minute warm-up WOD to do with a partner: https://wodwell.com/wod/hang-in-there/ Find this and thousands more WODs
[...]
Wow, the overhead squats caught up with me on this one. See details about this “FREEDOM SAUCE” workout “as prescribed” here: https://wodwell.com/wod/freedom-sauce/ The
[...]
CrossFit “OPEN 19.2” https://wodwell.com/wod/open-19-2/ This workout was basically a repeat of Open 16.2 (three years ago). At that time, I completed 3 cleans
[...]
CrossFit “OPEN 19.3” https://wodwell.com/wod/open-19-3/ From Lisa: “This is one of the higher-skill workouts that has appeared in the CrossFit Open. Especially for advanced
[...]
“OPEN 19.4” WOD Details at: https://wodwell.com/wod/open-19-4/ We filmed some “real” athletes at United Barbell in San Francisco who gave this workout a shot
[...]
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNo