Workout, every day, at home, FOR FREE https://www.bodyrock.tv Get involved, find an accountability partner and join the BodyRock Community on Facebook: https://www.facebook.com/BodyRock.Tv Follow
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#TRXFreestyleFriday: Set your goals high and don’t stop until you get there. 1️⃣ TRX Inverted Mountain Climber 2️⃣ Dumbell Single-Leg Hinge to Glide
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Workout, every day, at home, FOR FREE https://www.bodyrock.tv Get involved, find an accountability partner and join the BodyRock Community on Facebook: https://www.facebook.com/BodyRock.Tv Follow
[...]
Hip Hop Flash Mob Cardio Burn Dance Workout from Step Up Revolution is a full-throttle, 16 minute fat-incinerating cardio dance routine that features
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#TRXMondayMove: Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel. 1️⃣ TRX Pushup w/ Knee Slap 2️⃣ TRX
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7 Min Power Cardio Weight Loss Workout with Denise Austin is a calorie-scorching cardio workout that a combination of dynamic aerobic exercise, explosive
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