Trainings Tipps

Dynamic Duo: Grab your favorite workout buddy and knock out these moves from @miguelvargas. 👉 5️⃣ Kettlebell Swings 👉 Duo Hold More Duo [...]

15 Min Full Body Tone Mobile Workout from BeFiT GO is a 15 minute total body-sculpting workout routine that will burn calories and [...]

TRX® Moves of the Week: Friends who train together gain together. 💪💪 Here are two moves to try on your own or with [...]

How you start your day is the most critical thing when it comes to losing weight and getting fit. In this video I’ll [...]

#TRXMondayMove: Happy New Year! Who else is ready to crush their fitness resolutions? We’ll be right here with you as a resource, so [...]

Total Body Burn Resistance Band Training with Drake: Circuit 1 from Sweat Factor is an intense 15-minute, full body-toning circuit workout routine that [...]

#TRXMondayMove: We’re about to sleigh this circuit! 💪🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Pikes 2️⃣ TRX Body Saw to Push Up 3️⃣ TRX Lunge ⠀⠀⠀⠀ [...]

4 Minute Quinoa Asparagus Salad Recipe: from Health Hack with Thomas DeLauer is a quick and healthy recipe that offers multiple nutritional benefits [...]

Join the TRX family this year at one of the TRX-supported Trainer Summits happening in several locations around the world. TRX Partners are [...]

10 Min Barre Booty Mobile Workout from BeFiT GO is a lower-body dancer’s sculpt workout that fuses Barre and Pilates training with ballet-inspired [...]