Trainings Tipps

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BeFiT Intensity: Ultimate Cardio Burn Workout with Lacey Stone is a supercharged, 25-minute fat-burning cardio circuit-style workout that employs an explosive blend of [...]

Ponte En Forma Con Yoga: Abdominales y muslos (Abs & Thighs- level 1) from Yoga Icon, Wai Lana is an effective 9-minute strengthening [...]

#TRXFreestyleFriday: Get ready for the weekend with this core-strengthening EMOM workout! 🔥 ☝️Tip: These moves are challenging and should not be tried if [...]

BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of [...]

Jane Fonda: Fit and Strong Workout- Complete Fitness Series: This is a low-impact, 53 minute total body-toning workout routine from Celebrity, Actress and [...]

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Ponte En Forma Con Yoga: Estiramiento y fortaleza (Stretch & Strengthen) from Yoga Icon, Wai Lana is an effective 16-minute strengthening routine that [...]

7 Min 6-Pack Abs Workout with Denise Austin for the Abs, Waist & Core is an intense target-toning abdominal workout that uses a [...]

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