Workout

You don’t have to buy fancy weights to slim down and tone up. Today on XHIT, fitness trainer Rebecca-Louise shows you how to [...]

Calorie burn, printable routine + Fitness Blender’s review of the Scientific 7 Minute Workout @ http://bit.ly/1rDJogC Lose 16-24 lbs in 8 weeks with [...]

Check out our other fun workouts: Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: http://goo.gl/c6p4j 1. XHIT [...]

Calorie burn info & printable routine @ http://bit.ly/1r5AT95 Detailed daily workout programs & meal plans @ http://bit.ly/13EdZgX Keep up with us on facebook [...]

In today’s episode, XHIT expert trainer Rebecca-Louise will make your abs shine bright like a diamond. If you’ve been wondering how to get [...]

Calorie burn + info + printable workout @ http://bit.ly/1rA5sUA 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us [...]

XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a [...]

Calorie burn info & printable routine @ http://bit.ly/1o0p3wG Lose 16-24 lbs in 8 weeks with our Fat Loss Programs & Meal Plans @ [...]

Today we’ve got a lazy person’s workout for you—so you’ve got no excuses. On this episode of XHIT, fitness expert Rebecca-Louise shows you [...]

Everyone wants a body like Sofia Vergara’s! The star of “Modern Family” gets in shape by using her whole body during workouts, and [...]