Workout

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Get ready to shed some fat and show those abs because today on XHIT we [...]

5 Day Workout Challenge info & everything you need to know about today’s workout @ http://bit.ly/1t3xVZq 8 Week Fat Loss Programs & Meal [...]

Today on XHIT we have a special episode about the proper way to use certain gym equipment. This is for everyone who has [...]

Day 5!!! Today’s workout & challenge info @ http://bit.ly/ZPhu6d 8 Week Fat Loss Programs & Meal Plans: http://bit.ly/1cwmD5I Search over 400 free full [...]

Santa Claus gets one heck of a workout on Christmas Eve. How does he maintain the strength and stamina to deliver all those [...]

Live chat happening right now, for the next 90 minutes! Ask us anything – Leave your question in the comment section below & [...]

We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get [...]

When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness trainer Rebecca-Louise shows [...]

Congrats to everyone who completed the 5 Day Challenge! No matter what day you’re on, remember you can work through it at any [...]

Have you missed a day or two in your weekly workout schedule? No worries, today on XHIT, fitness trainer Rebecca-Louise shows you a [...]