Workout

Summer’s come and gone, but it’s never a bad time to get into perfect, swimsuit-ready shape. Today on XHit, our fitness expert Rebecca [...]

Advanced Abs Workout info @ http://bit.ly/UIFHIn 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX Find PowerBlock’s adjustable dumbbells @: http://bit.ly/yDWK7V Keep [...]

In today’s episode, Rebecca-Louise showcases an extreme XHIT cardio routine that will trim inches from your waistline. Follow along and get your hear [...]

15 Minute Total Body HIIT Workout Info @ http://bit.ly/1jrFGEH 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX Find PowerBlock’s adjustable dumbbells [...]

Today on XHit, expert fitness trainer Rebecca-Louise gives you a chest and back workout that will trim inches from your torso and build [...]

Our 8 Week Fat Loss Programs & Meal Plans: http://bit.ly/1cwmD5I Calorie burn, muscles used, how to use this routine @ http://bit.ly/1xW03Pc Search over [...]

XHIT host Rebecca shows you the essential exercises that tone and sculpt your legs. Whether you’re a hardcore athlete or a weekend warrior [...]

Hone your abs and relax your core! Today on XHit, fitness expert Rebecca Louise leads you through an exercise that’ll give you a [...]

We’ve missed all of you! We hope you’re enjoying your summer and that you’re excited about all of the good stuff we’re working [...]

Don’t slouch into the start of your week—get the kind of jump start on your Monday that would energize even Garfield. Fitness expert [...]