Quick Calorie Burner

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All you need is a few minutes and you can burn 100 calories! On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a full body workout consisting of a series of exercises that will help you burn calories and fat in a short amount of time. Tone your legs, abs and upper body with this fast-paced workout. Leave us a comment and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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